You have available alternatives as a voter:
For Progressives: Green Party USA.
For Conservatives: Libertarian Party
There are also alternative minor Socialist Parties.
Do your own research and don't let them pressure or force you to vote for any of the two mainstream corrupt and dishonest capitalists.
Listen to the dictates of your own conscience and your beliefs.
Remember: voting is not like going to the race track to choose a winning horse.